Couples Communication Workbook

$4.99

The Couples Communication Workbook unpacks the how and why you communicate, and is designed to help couples learn and understand differing communication styles in relationships. More importantly, it shows couples the significance of communicating to connect.

Do you believe communication is like an art form? I do, because communication is something we learn (from an early age) and everyone learns and values communication differently (some more adequately than others). That’s why I created the Couples Communication Workbook, because everyone has a different *style*. Communication is one way we connect with others, especially our partner. Unfortunately, differing styles, conflict, misunderstanding, lack thereof (communication) and the like can mean we lose sight of intimacy (connection). This workbook is aimed to helping promote and preserve that connection through communication in your relationship and marriage.

The Couples Communication Workbook is perfect for:

– Couples struggling to communication (or with a partner who struggles to communicate)
– Couples who want to learn healthy communication (regardless who needs *the work*)
– Couples with differing communication styles
– Learning and understanding why you and your partner communicate the way you do
– Couples who don’t have communication problems, per say, but want to fine tune their communication skills in the relationship

In this workbook add-on, there are 38 total pages and 30 core exercises and resource/insight pages. The exercises included are:

– Why we communicate
– How well we communicate
– Learning and understanding the way we communicate
– Boundaries in communication
– Effective vs ineffective communication
– Positive and negative responses
– Ways to respond
– Being open to Do-overs
– Listening, understanding, validation and empathy (LUVE)
– Listening: Hearing and being heard
– Understanding: Seeing and being seen
– Validation: Authenticating reality
– Empathy: “I’m here/I feel with you.”
– Empathy: What that looks and sounds like
– Communication is an art form of Love
– Practicing empathy through perspective
– The Empathy Letter
– Comprehensive feelings and emotions list
– What are you looking for – comfort or solutions?
– The big ‘But’: when and why you should avoid using it
– Choosing connection over The Ego
– “I” instead of “You”: I-statements
– When I-statements don’t work
– Communication positive and negatives
– Communication-station couples check-in
– Communication-station self-check-in

IMPORTANT – Please read.

*This is a digital, downloadable product, NOT a physical product.

*No returns or exchanges on digital products.

*You will have 30 days from the purchase date to download the file(s) to your device from the order confirmation page and email before those links expire.

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