A Relationship Wellness Activity Journal designed for couples – because you don’t need a rough patch to improve on your relationship. Love is a two-way street, but each partner is solely responsible for maintaining their side of the road as well as holding each other accountable.

This relationship journal is perfect for:

– Couples in a relationship
– Married couples
– Couples looking to make some improvements in their relationship
– Couples wanting to connect in other meaningful ways
– Couples who want to better themselves (as a partner) in their relationship
– Couples wanting to learn more about one another as not only partners but individuals

This core inclusive starter journal covers the bases for creating and sustaining a healthy relationship, including but not limited to communication, intimacy (connection), self-love, trust, and boundaries. Here are the listed topics/exercises within this printable:

– Date night activities
– Date night calendar/planner
– Daily, weekly, monthly, yearly check-in
– Relationship health assessment
– Relationship goal-setting
– Codependency assessment
– Needs and wants; expressing your needs
– Expressing his + her love
– “I” instead of “You”
– Picking your battles
– Healthy vs unhealthy boundaries assessment
– Setting boundaries; boundary violation exercise
– Getting beneath the sheets; needs/desires in the bedroom exercise
– (Re)building trust; change + action exercise
– Forgiveness; self-forgiveness exercise + forgiveness letter
– 7 days of self-love goal calendar

How to use this journal: The Relationship Wellness Journal was designed as a core base for couples to start, since it broadly touches on several topics like communication, intimacy, goal-setting, boundaries, etc.. Then it is encouraged to continue building onto that core journal by implementing the more in-depth workbook add-ons (i.e., The Partnership Workbook).

IMPORTANT – Please read.

*This is a digital, downloadable product, NOT a physical product.

*No returns or exchanges on digital products.

*You will have 30 days from the purchase date to download the file(s) to your device from the order confirmation page and email before those links expire.